200 HOUR YOGA Instructor Training IN RISHIKESH INDIA
Rishikesh Yoga Retreats invites you to be a part of their yoga instructor teaching in the yoga cash of the planet. Set in a spectacular area and with contemporary services, near the seashore of holy river Ganga. Our 200-hour teacher instruction in Rishikesh gives intimate course sizes for individualized mentoring and a incredibly unusual option for you to fully immerse yourself into the yogic lifestyle. This Hatha & Ashtanga trainer training on the foothills of Himalayas is a regular type of yoga, extensive and legitimate know-how of philosophy, yogic everyday living, asana-pranayama, anatomy, meditation-respiration methods, mantra-chanting, non secular life, and much far more. You will learn from enthusiastic yoga academics who have examined yoga, meditation, and spiritual techniques from yoga universities (Gurukulam) given that their childhood. The concentration of this yoga schooling is on training, embodying, and sharing the practice of yoga. Absent from all the ordinary interruptions that generally disturb your yoga exercise, this instruction will deliver your abilities to a entire new amount.
Day by day Plan
» 05:30 am – Wake Up
» 06:00 am – Natural Tea
» 06:15 am – Shatkarma/Yogic cleansing
» 06:30 am – Pranayama and Chanting
» 07:30 am – Yoga Asana
» 09:00 am – Breakfast
» 10:30 am – Yoga Anatomy
» 11:30 am – Yoga Philosophy
» 12:30 pm – Lunch
» 04:30 pm – Yoga Respiration | Yoga Nidra
» 05:00 pm – Hatha/Ashtanga Yoga Asana
» 06:45 pm – Pranayama | Meditation
» 07:15 pm – Meal
» 10:45 pm – Lights Out
Note: This is a tentative program, may well transform according to the climatic cases.
OVERVIEW
200 Hour. Global Yoga Certification by way of the Yoga Alliance
Affordable 200 Hour Yoga Instructor Schooling Study course in an exceptionally breathtaking & tranquil setting. The compact group of students up to 15 for personalizing coaching
In-depth review of Asanas or entire body postures concerned in Hatha and Ashtanga
Meditation and healing non secular classes to bolster the psychological strength, Mantra Chanting and its vibrational rewards, Temporary knowing of Ayurveda and Indian detoxification procedures
Temporary understanding of Ayurveda, Cleansing and deep cleansing of the overall body via shat Kriyas
28 Days Accommodation(Personal solitary space with hooked up tub) & Get the Attractive price reduction if shared
A few Day by day Meals with natural teas & a cooking class of Indian Common dishes.
Totally free Wi-Fi, Washing Equipment for Laundry & Library Facility
Delight in the journey tours on Sundays:- River Rafting, Moutain Camping, Trekking, Sunrise of Kunjapuri Devi Temple & Waterfall.
